2008 四月 22, 17:04
又到了一年一度的姐妹會，與會人員有姐姐 Fiona、我、妹妹 Rebecca。
臨時敲定的約會就定在4/21週一板橋的靴子義大利麵。
上次見面是 Fiona 生 Baby 的時候也滿一年了，
聽 Fiona 講著她家的小翰寶可愛的模樣，讓未婚的我和 Rebecca 好生羨慕。
我跟姐姐妹妹報告一下前一陣子參加吸入式胰島素實驗的細節
讓他們看看 5mm 的紫色短針頭和羅氏跟 one touch 血糖機的比較
大家噓寒問暖，互相報告近況，目前 HbA1C 多少、誰胖了誰瘦了、母親節百貨公司敗了什麼推薦哪家的粉底:P
還花了一段時間抱怨各自目前看診的台大主治醫師
(之前我們都是看同一位醫師，後來該醫師出國進修，就分配到三位不同的主治醫師)
拉哩拉雜抱怨一堆之後
之後，就準備用晚餐了
餐前我先量血糖 (血糖值 99 挺不錯的，被小誇讚一下)、打針
在姐妹面前就更不需要遮遮掩掩的，
因此也被她們糾正我許多壞習慣
壞習慣1...打針前不先消毒皮膚
我實在太懶惰了，打了十幾年針，一開始都還有乖乖用酒精棉消毒皮膚
但幾次忘了帶酒精棉或出門酒精綿帶不夠，就覺得不消毒皮膚好像也無妨
除非見血，我才會用酒精棉再擦拭
壞習慣2...打完針之後將針頭停留在皮膚的時間太短
我說，已經很長了，我有照妳們上次說的停十秒...
Rebecca 說，ㄟ以妳剛才拔針的速度，只有兩秒吧，妳的十秒不會是1、10叫做十秒吧...
Fiona 說，要針頭拔出來沒有藥水繼續滴才對，妳剛拔出來時我都還看到有藥水滴出來...
唉，真尷尬...還是要督促自己改掉這些壞習慣。
Fiona 對我打針的部位也有些意見
我平常的習慣是，大腿跟屁股部位會留在出門前的早餐前跟 Lantus 打
以防中餐或晚餐出門在外不方便找廁所而無法打針用餐時，可以快速打手臂跟腹部
Fiona 卻說，以人體吸收胰島素的速度來看，較不容易吸收的部位是手臂跟大腿
所以打 Lantus 應該打在大腿或手臂，延緩 Lantus 的藥效，讓 Lantus 慢慢釋放
如果有一餐打針後會比較晚進食，也可以選擇手臂跟大腿
而腹部跟屁股的吸收能力最好，馬上打針馬上進食的另外兩餐，就可以打這兩個地方
這真是我前所未聞的
打個針不就方便就好嗎? 還有這麼多學問，讓孤陋寡聞的我吃到美食也學到一課。
吃吃喝喝聊聊，時間很快就到了尾聲
聚會一次真是讓我學到不少
可惜大家生活繁忙，要談戀愛要顧小孩要加班要上課
MSN 雖然會碰到也不敵見面三分情
有空還是要多聚聚
還可以補充醫學新知跟血拼八卦的消息:)
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